CTRM Aerobic Course

This course is an International Trademark from Cyprus is owned by Tatiana Patricia, one of the best professional aerobics educators. This aerobic course combines rhythmic aerobic exercises with strength and stretching exercises to help raise body fitness levels. The certification for this course is signed by the mother company. During the course you will learn:

• Aerobic moves
• Techniques of the moves
• Queuing
• Designing a class using several music themes and different speeds
• Creating a safe planned class according to desired goals
• Teaching methodologies in group sessions

At the end of this workshop, you will be able to teach any type of Fitness class you want. Certain equipment can be included such as dumbbells, styles of cardio or toning like a dance, fight classes or even interval or toning workouts. The attendees of this certified course will be at international standards with a great safety guides knowledge of each class. Being aware of their body physiology and anatomy will help them perform the workouts in a very professional and safe manner. In this 4-week course, my goal is to prepare you to become a Certified Aerobics Instructor. At the end of the course and after passing the test you will be able to receive your certificate signed by the Master Trainer.